Start Where You Are
Warm, grounded online therapy for anxiety and depression. Now accepting new clients in South Carolina.
About
Pause. Breathe. Begin.
I'm Kirby, a Licensed Mental Health Counselor in Florida helping adults navigate anxiety, depression, and burnout. My work draws on mindfulness-based, compassion-focused, and evidence-based behavioral approaches to help you build a kinder, more grounded relationship with yourself with practical tools that last. If any of this resonates, I'd love to connect. Reach out however feels right.
Kirby Barkley
Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Compassion Focused
- Person-Centered
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Psychotherapy
Fees
- Psychotherapy session: $130